Life hacking refers to any trick, shortcut, skill, or novelty method that increases productivity and efficiency, in all walks of life. ~ Wikipedia

 

So this is my first ever "Life Hack"  an attempt to show you a "unique" way to eat healthy. Now I won't claim I came up with this idea... my Wife found this on Facebook and we have decided to try it in our home. It's basically "lunch in a jar" pre-made healthy lunches that are ready to go!

 

I'm a person who needs things to easier lol life is crazed enough as it is without having to spend hours on making healthy lunches each day, I'm just lazy I guess... so this makes it easier.

 

The jars are layered with various foods and when done makes for a healthy meal. Here are some of the items we used .... but you can use whatever you like. This may be something your familiar with, but it's new to us and excited to try this approach.

 

  • Broiled Chicken
  • Strawberries
  • Chick Peas
  • Cucumbers
  • Tomato
  • Lettuce
  • Spinach
  • Dried Cranberries
  • Sunflower seeds
  • Grapes

 

 

 

 

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