Getting Enough H2O?
Shawn Michaels, Townsquare Media
Do you drink enough water?
So it is a new year and we are all looking to get fit for spring. Days are now getting longer and in 7 weeks we will be into March! One of the things all diet and fitness experts agree on is getting enough water. I have to admit though that I really don't like the taste of plain water and I don't wanna drink alot of diet soda.
I have found a great answer. The water additive drops ! It says it makes 24 servings, but I dont like it that sweet so I use half .... So 48 servings for under $3.00 It's good way to get water and it's affordable! Have you ever tried the "flavor drops" ? Do you like ? Love to hear your thoughts ......
How do you get enough water ?
Join us Monday Morning as we discuss breaking bad diet habits in 2013 with nutrition expert Keri Glassman