Contact Us

Does Eating More Fruits and Veggies Make You Happier?

 

plumandjello, flickr

Yes, is the answer!  A recent study focused on 80,000 (that’s huge) people in Britain and it seems people are happier eating fruits and veggies!

People were asked to rate their lives ona  scale of 1 – 10.  Those who consumed eight or more servings of vegetables daily rated themselves happier, on average, than those who had no servings to speak of.  The effect was strongest for those who ate seven servings of produce daily.

With me, yes I love the chocolate chip cookies and the brownies and the peeps, but I also love the greens and I love blue berries especially and fruit.  I do not eat 7 servings a day of fruit..which I should…but I believe it makes me happy because I feel I’m giving my body healthy sugars.  Now if you’d ask me, Sue, “Would you rather grab a chocolate chip cookie or a banana”?  You know what my answer would be.  But I do love fruit, too.

So a couple of questions for you, Does eating healthier make you happy?  Or are you happy because you’re eathing healthy?

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://wobm.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 92.7 WOBM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Sign up for an account to comment, share your thoughts, and earn points to get great prizes.

Register on 92.7 WOBM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!