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Photo by Justin Louis
Photo by Justin Louis
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What Signs Of Spring Are You Seeing?

So far, Spring has been rather cool and grey. Aside from allergies, there haven't been too many obvious signs of the season quite yet.

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Townsquare Media
Townsquare Media
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100 Years of Women’s Exercise [VIDEO]

 
It’s a colourful history: from the gentle stretches of the 1910s and 1920s, designed to reduce ‘unfeminine’ perspiration, to the hula hoop and twister fads of the mid-20th century and today’s high-energy Zumba workouts.

 
Did y

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photo: Lisa Leonard
photo: Lisa Leonard
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Never Too Late To Learn

All the excitement surrounding the Toms River Mural Contest got me thinking a lot about art lately.  I've always admired people who can draw, paint, and design.  I love going to museums, galleries, and admiring murals anywhere I see them

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Townsquare Media
Townsquare Media
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Have You Suffered From Exploding Head Syndrome?

A new study reveals that “exploding head syndrome” is a sleep malady that can result in sufferers hearing explosions or other loud noises as they attempt to drift off to sleep ~ NY Daily News
So have you had this happen? You are fast asleep and you wake from what appears to be a loud noise? I have, it's like someone hit me in the head

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Townsquare Media
Townsquare Media
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Tips To Feeling Healthy This Spring [AUDIO]

 
Spring is the perfect time to head for the park, start a home improvement project or plan a family vacation, it’s also the perfect time to think about your wellness routine. Have you scheduled your annual physical exam? Are your family’s vaccinations up to date?

 
For over 25 years Dr. Nancy Simpkins, a Board Certified Internist, with a pr

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Getty Images, Noam Galai
Getty Images, Noam Galai
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Rob Thomas Is Coming To The Jersey Shore

 
 I'll be playing some of the new stuff, some of the old stuff — a little bit of everything
Rob Thomas is going to have a busy Summer. He's releasing his third solo album "the Great Unknown" and kicking off a U.S. Tour.....with the P

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Wavebreakmedia Ltd - ThinkStock
Wavebreakmedia Ltd - ThinkStock
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This Is The Strangest Thing You Can Buy On Amazon

The Internet is a wonderful thing. You can get almost anything you could ever need or think of. Not to mention a lot of things that you'd never think of. But I think I've come across the truly strangest thing that you can get on mega-retailer Amazon.com.

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Photo by Laurie Cataldo
Photo by Laurie Cataldo
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Wawa Releases Statement Regarding Howell Attendant

In a story that has gained momentum throughout the Jersey shore and beyond, Wawa has released an official statement.

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Getty Images, Neilson Barnard
Getty Images, Neilson Barnard
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A Gripping Season End For Walking Dead

 
Rick .....Do It!

 
So another season of AMC's hit Walking Dead has come to an end ... and what an end it was. So many highlights .... Morgan's back, Pete is gone, The Wolves are coming and poor Reg is dead. What a Sunday night! and

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Shawn Michaels, Townsquare Media
Shawn Michaels, Townsquare Media
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Shawn & Sue’s “COFFEECAST” [AUDIO]

 

Listen in with Shawn and Sue ....

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